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California Pacific Medical Center - California Pacific Medical Center is one of the largest private, not-for-profit, academic medical centers in Northern California. The Medical Center is a combination of three of San Francisco's oldest medical institutions: Pacific Presbyterian Hospital, Children's Hospital of San Francisco and ...
University of California, Irvine Medical Center - The University of California, Irvine Medical Center (or UCI Medical Center) is a major research hospital located in the City of Orange. It is the teaching center for the University of California, Irvine School of Medicine.
UCD Medical Center - The UCD Medical Center is a major research hospital located in Sacramento, California and is the primary teaching hospital of the University of California, Davis School of Medicine. Researchers and specialists at the 530 licensed bed medical center work in over 150 areas of specialty.
UCSD Medical Center - The UCSD Medical Center is a major research hospital located in the Hillcrest neighborhood of San Diego, California. Along with the UCSD Thornton Hospital in La Jolla, it is the primary teaching center of the University of California, San Diego School of Medicine, and School ...
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Encino Tarzana Medical Center - Encino Tarzana Medical Center The Future of Academic Medical Centers by Henry J. Aaron, X Academic medical centers provide cutting edge acute care, train tomorrow's physicians, encino tarzana medical center and carry out research that will expand the range of treatable encino tarzana medical ...
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